{"id":49468,"date":"2015-01-31T17:48:10","date_gmt":"2015-01-31T16:48:10","guid":{"rendered":"https:\/\/www.sanguinum.com\/abnehmblog\/?p=49468"},"modified":"2021-07-05T11:24:21","modified_gmt":"2021-07-05T09:24:21","slug":"franzoesische-fischsuppe","status":"publish","type":"post","link":"https:\/\/sanguinum.com\/abnehmblog\/rezepte-zum-abnehmen\/franzoesische-fischsuppe\/","title":{"rendered":"Franz\u00f6sische Fischsuppe"},"content":{"rendered":"<p><img class=\"alignnone wp-image-48866\" src=\"https:\/\/www.sanguinum.com\/abnehmblog\/wp-content\/uploads\/2016\/09\/Bildschirmfoto-2016-09-15-um-17.26.43.png\" alt=\"EInkaufsliste Icon\" width=\"49\" height=\"54\" title=\"\"><\/p>\n<h3>Zutaten f\u00fcr zwei Personen<\/h3>\n<p><em>100 g Seelachsfilet<\/em><br \/>\n<em>100 g Krabben<\/em><br \/>\n<em>100 g gew\u00fcrfelte Tomaten<\/em><br \/>\n<em>1 kleine Zucchini<\/em><br \/>\n<em>1 kleine Zwiebel<\/em><br \/>\n<em>1 Knoblauchzehe<\/em><br \/>\n<em>250 ml Gem\u00fcsebr\u00fche<\/em><br \/>\n<em>1 TL geriebene Zitronenschale<\/em><br \/>\n<em>Salz, Pfeffer<\/em><br \/>\n<em>frisches Basilikum und Oregano<\/em><br \/>\n<em>1 EL Oliven\u00f6l<\/em><\/p>\n<p><img class=\"wp-image-48868 alignnone\" src=\"https:\/\/www.sanguinum.com\/abnehmblog\/wp-content\/uploads\/2016\/09\/Bildschirmfoto-2016-09-15-um-17.45.16.png\" alt=\"Zubereitung Icon\" width=\"58\" height=\"50\" title=\"\"><\/p>\n<h3>Zubereitung<\/h3>\n<p>Zwiebeln und Knoblauch in dem Oliven\u00f6l leicht glasig d\u00fcnsten, die geraspelte Zucchini und die Tomaten dazugeben, die Br\u00fche zugie\u00dfen und alles leicht ca. 10 Minuten kochen. Den in W\u00fcrfel geschnittenen Fisch und die Krabben hinzuf\u00fcgen und weitere 5 Minuten garen.<br \/>\nAnschlie\u00dfend Basilikum, Oregano, Zitronenschale zuf\u00fcgen und mit Salz und Pfeffer abschmecken.<\/p>\n<p>_____<\/p>\n<p><em>Sie haben Interesse an der Sanguinum Stoffwechselkur und m\u00f6chten sich unverbindlich beraten lassen? Finden Sie <a href=\"https:\/\/www.sanguinum.com\/ernaehrungsberatung\/\"><strong><u>hier<\/u><\/strong><\/a> Ihren pers\u00f6nlichen Abnehmbegleiter.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten f\u00fcr zwei Personen 100 g Seelachsfilet 100 g Krabben 100 g gew\u00fcrfelte Tomaten 1 kleine Zucchini 1 kleine Zwiebel [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[48,313,315],"tags":[],"acf":[],"mv":{"thumbnail_id":null,"thumbnail_uri":null},"_links":{"self":[{"href":"https:\/\/sanguinum.com\/abnehmblog\/wp-json\/wp\/v2\/posts\/49468"}],"collection":[{"href":"https:\/\/sanguinum.com\/abnehmblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sanguinum.com\/abnehmblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sanguinum.com\/abnehmblog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sanguinum.com\/abnehmblog\/wp-json\/wp\/v2\/comments?post=49468"}],"version-history":[{"count":1,"href":"https:\/\/sanguinum.com\/abnehmblog\/wp-json\/wp\/v2\/posts\/49468\/revisions"}],"predecessor-version":[{"id":86544,"href":"https:\/\/sanguinum.com\/abnehmblog\/wp-json\/wp\/v2\/posts\/49468\/revisions\/86544"}],"wp:attachment":[{"href":"https:\/\/sanguinum.com\/abnehmblog\/wp-json\/wp\/v2\/media?parent=49468"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sanguinum.com\/abnehmblog\/wp-json\/wp\/v2\/categories?post=49468"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sanguinum.com\/abnehmblog\/wp-json\/wp\/v2\/tags?post=49468"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}